Monday, November 2, 2009

Fall is really here

I came out of my psych class today at about 6, and I was so shocked to see how dark it was outside. The realization dawned on me: Fall is really here, and the days are getting shorter and cooler. It's a shame, really.

I ran this morning. I noticed that when I run slower (i.e. 5.8-6 mph) I don't end up in as much pain as when I run faster (6.5+ mph). That's something that shall be duly noted. I was beginning to get frustrated because I was getting pain in my left leg and hip after every time I ran, and when I calculate my speed it's always when I'm going 6.5+ mph. Does this mean I can never run faster than 6 mph? No. But at the moment, yes. It is going to rain (yet again) tomorrow, so I'm high-tailing it to the gym after class tomorrow morning.

My goal this month: Run 5K 6 days a week.

This was my dinner tonight: Spiralized Zucchini with marinara, parmesan cheese, and an avocado.
If you click on the picture, you can see how the zucchini really does resemble angel-hair pasta!

No comments: